Uki goshi nage no kata pdf

Koshiwaza hip techniques with each hip technique, toris hips rotate more when they contact uke. Gonosennokata a personal perspective by martin savage. The two participants formally bow onto the mat and begin the kata with the tori, or thrower, on your right and the uke, or person being thrown, on your left. Material which i have translated from other languages in the main. Gokyo no waza five sets of techniques the gokyo no waza as the standard syllabus of judo throws originated in 1895. Uki goshi floating hip harai goshi sweeping hip tsuri komi goshi lifting pulling hip ashi waza foot techniques okuri ashi harai gathering foot sweep sasae tsuri komi ashi foot stop throw. Also, as an adjunct to proper instruction, the student should make use of the best reference material available on the subject. A magyar judo szovetseg szegyene a magyar cselgancs nage no kata, abbol az uki goshi meg a gyalazata. Elements to be observed mis movement to the 4m, judogi and then to the start for koshiwaza. The oldest source mentioning gonosennokata appears to be the budokwais. M uke attacks with two steps forward leftright foot. Nagenokata adopted on april 10th, 1960 amended on november 1st, 2005 introduction nagenokata, also called randorinokata, was created to help judo students understand the principles and master the basic techniques of nagewaza used in randori. Ju no kata was developed at the kodokan around 1887.

Nage no kata second set uki goshi harai goshi tsurikomi goshi nage no kata third set okuri ashi barai. Here is a chart of the throwing techniques of judo. This file is licensed under the creative commons attributionshare alike 4. I cant really attest for the accuracy of the english translations or for the breakdown by group, but i think its probably fairly accuarate. This 1920 gokyo no waza formed the structure of the kodokan judo syllabus for 60 years, however around the 100th anniversary of the founding of the kodokan in 1982, a. Gokyo no waza judoencyclopedia by thomas plavecz history. Championnat du monde 2017 japon nage no kata duration. Uki goshi is one of the original 40 throws of judo as developed by jigoro kano. The ultimate beginners guide consists of material from the following sources. Nage no kata forms of throwing judo stuff and pics. Nage no kata in the current competitive judo 81 shisei body attitude the body position is the beginning and the end of a fight. Nage no kata adopted on april 10th, 1960 amended on november 1st, 2005 introduction nage no kata, also called randori no kata, was created to help judo students understand the principles and master the basic techniques of nage waza used in randori. From 1920 to 1982 the kodokan gokyo no waza was made up of 40 throws in 5 groups and these were all of the throwing techniques in the kodokan syllabus. Idea of nage no kata is to illustrate various concepts of nagewaza, throwing techniques.

Nage no kata forms of throwing this is a judo kata and it is one of two randori no katas. Uki otoshi sumi otoshi tsuri komi goshi sode tsuri komi. Medium mistakes big mistakes correction values forgotten technique score techniques 3 5 0,5 10 total 1 opening ceremony 2 uki otoshi 3 seoi nage 4 kata guruma 5 uki goshi 6 harai goshi 7 tsurikomi goshi 8 okuri ashi barai 9 sasae tsurikomi ashi 10 uchimata 11 tomoe nage 12 ura nage sumi gaeshi 14 yokogake 15 yoko. It is also part of the current 67 throws of kodokan judo. Proper study should involve the use of a qualified instructor. Okuriashiharai sasaetsurikomiashi uchimata masutemiwaza. Sukui nage and uki goshi therefore the gonokata was an exercise with which the students could use to study the seven nage waza techniques that, in the early times of. Ne waza is a subset of techniques that refer to on the mat techniques that include pins, chokes and joint locks. Ukigoshi uke attacks with two steps forward leftright rightleft foot. It belongs to the first group, dai ikkyo, of the traditional throwing list, gokyo no waza, of kodokan judo.

It is intended as an illustration of the various concepts of nagewaza, throwing techniques that exist in judo, and is used both as a training method and as a demonstration of understanding. The value of learning nagenokata is emphasized from the very foundation of. The study of the nage no kata involves dealing with a highly complex and technical area in the judo repertoire. The nagenokata was established to help understanding of the theoretical basis of judo and learn the processes involved in kuzushi, tsukuri, kake in other words, how to assume the correct position for applying a throwing technique once the opponents balance has been broken, and how to apply and complete a technique. The nage no kata was developed by jigoro kano as a method of illustrating principles of throwing to allow students to more effectively apply them in randori.

The kata of the force by gianna giraldi translated. Sm release uke and start the execution with left kumikata. Tori steps in to meet the attack and throws uke diagonally uke no defence. The nage no kata was developed in 1884 and 1885 at the kodokan. Nage no kata has two positions, two attitudes that we can also find in shiai contest inogai, t. O uchi gari harai goshi tomoe nage soto makikomi sumi otoshi seoi nage uchi mata kata guruma uki otoshi yoko gake. Ochiaisensei during a practical demonstration of the gonokata executing the techniques of sukui nage and uki goshi therefore the gonokata was an exercise with which the students could use to study the seven nage waza techniques that, in the early times of judo, kano thought were most suitable for. There may be confusion with japanese judo terms such as katame waza versus ne waza. Tomoenage medium tsugiashi steps ukiotoshi, kataguruma, haraigoshi, tsurikomigoshi, sasaetsurikomiashi, yokogake smallmedium tori and uke in middle area, three steps distance about 1. Inner thigh sweep 8 o goshi major hip 9 utsuri goshi changing hip 10 seoi nage back carry throw 11 ushiro goshi rear hip 12 seoi goshi back carry hip tsurikomi goshi lifting together with hip 14 harai goshi sweeping hip 15 hane goshi springing hip 16 uki. Depending on how judoka is positioned in front of the opponent, may or may not, execute a technique.